Frequently Asked Questions

Get answers to common questions about Swedish Massage - 60 Mins.

Expect a brief intake to discuss health and pressure preferences, then full-body Swedish techniques with long, flowing strokes and kneading. Therapist uses appropriate pressure, maintains draping, and leaves you feeling relaxed, balanced, and refreshed after the 60-minute session.

Yes. This gentle, non-invasive full-body massage is ideal for first-timers. Therapists tailor pressure and techniques to comfort level, explain each step, and ensure a calming experience. Inform us of medical conditions so we can adjust treatment safely.

Hydrate well, avoid heavy meals right before the appointment, and arrive ten minutes early to complete intake forms. Wear loose clothing and communicate any injuries, sensitivities, or pressure preferences so your therapist can personalize the treatment for comfort and safety.

Certain conditions such as fever, uncontrolled high blood pressure, recent blood clots, contagious skin conditions, or acute injury may contraindicate massage. Always disclose medications and health history. We’ll consult with you or your physician to determine safe modifications or postpone treatment if needed.

Yes. Communicate your comfort level before and during the session—therapists adjust pressure continuously. We prioritize your safety and relaxation, so don’t hesitate to ask for lighter, firmer, or focused work on specific areas to achieve the best outcome.

Drink plenty of water to support toxin removal, avoid strenuous activity for a few hours, and rest if possible. Warm baths and gentle stretching can extend benefits. Contact us with any concerns or unusual soreness; we provide guidance for optimal recovery.