Frequently Asked Questions

Get answers to common questions about Swedish Massage - 60 Mins.

You'll experience full-body long strokes, rhythmic kneading, and calming pressure customized to your comfort. Expect a quiet, restorative environment, time for undressing with privacy, and guidance on draping. Therapists check pressure and adjust to your needs.

Yes. This gentle, restorative style is ideal for newcomers. Therapists use light to moderate pressure, explain techniques, and tailor the session to comfort levels. Communicate any preferences or medical concerns before starting to ensure a safe, beneficial experience.

Arrive hydrated and wear comfortable clothing. Avoid heavy meals or alcohol beforehand. Notify your therapist about injuries, medications, or pregnancy. Plan to arrive ten minutes early for intake and to discuss pressure preferences.

Mild soreness can occur, especially if muscles were tight beforehand. This usually fades within 24–48 hours; hydration, gentle stretching, and rest help. Contact your therapist if discomfort worsens or continues beyond a couple of days.

Yes. We often pair Swedish massage with aromatherapy, hot towels, or light stretching. Extensions or deeper techniques can be added based on needs. Discuss goals during booking so therapists can design a complementary session without compromising relaxation.

Certain conditions—fever, contagious illness, recent surgery, deep vein thrombosis, or unstable cardiovascular issues—may contraindicate massage. Always disclose medical history, medications, and pregnancy. Our therapists will review health details and recommend alternatives or medical clearance when necessary.